What is the best way to grow taller?!


Question: i havn't reached the dead end of my height yet. (i haven't stopped growing) but i love sports and stuff, and it would be really great to be as tall as i can. so right now, i am 13 yrs old, and around 5' 6". what are some good foods, and exercises that will help me grow taller?


Answers: i havn't reached the dead end of my height yet. (i haven't stopped growing) but i love sports and stuff, and it would be really great to be as tall as i can. so right now, i am 13 yrs old, and around 5' 6". what are some good foods, and exercises that will help me grow taller?

Exercise and eat a healthy diet.
Having said that, your growth is determined by genetics, so whatever you do, you won't turn into a 6'9 basketball star no matter what you do if your genes were not meant for it.

I heard the rack works best.

Nothing will make you grow taller than your genetics will let you. Nothing will make you grow taller sooner than your genetics will let you.

Live with it.
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