What is the most unhealthy part of Fast Food.?!
Question: Lets say...McDonalds. What is the worse 'nutritional fact' for you out of those listed below? Pick two if you have to
Sat fat
Trans fat
Cholestoral
Calories
Sodium
Whatever I Missed
Answers: Lets say...McDonalds. What is the worse 'nutritional fact' for you out of those listed below? Pick two if you have to
Sat fat
Trans fat
Cholestoral
Calories
Sodium
Whatever I Missed
Now they say that it's the trans fat, and then I suppose it would be the sodium, it depends on your lifestyle, and how well you burn fat, exercise, metabolism, genetics, that sort a thing.
A Big Mac contains 500 calories, 890mg of sodium, 100mg of cholesterol!!!!
I consume at least 1000-1200 calories throughout the day eating 6 small meals. I rather have 6 small meals than waste half or more of my daily expenditure on one big mac
carbs