How I can sweeten my coffee without using sugar or a sugar substitute?!


Question: I'm trying to cut back on refined sugars, sugars, and sugar substitutes... they are saying they are more like poison. Before I was a big fan of splenda, but no anymore. Anything natural that I can use? other than honey...personally don't like it.


Answers: I'm trying to cut back on refined sugars, sugars, and sugar substitutes... they are saying they are more like poison. Before I was a big fan of splenda, but no anymore. Anything natural that I can use? other than honey...personally don't like it.

Have you tried stevia, lots of people use it and its natural. You can get it at most health food stores.

honey,or syrup. either that or just try drinking it black.

Stevia? Check your health food store. It's a natural sweetener.

I used to work in a coffee shop and there was a guy who would put coconut flakes in his coffee. Another person used pure maple syrup. You would have to like these flavors to use these, but it might work for you.

you could try using those but i don't think you'd care for it. the thing about splenda is that it is made from sugar. it is justa more refined and less calorie major then sugar. but if you really want not to use white sugar, which is lightly bleached, i suggest you use "sugar-in-the-raw." this type of sugar is not bleached, it has almost, not extra, calories and it is made naturally.

the only thing they were saying to be careful about for the sugar-poison thing was for Extra which does have chemicals used in it. but the "poison thing" only works if you've been drinking Extra or sugar substitutes not made from real sugar. but drinking diet pops can do that to you over many years of only drinking diet pop. but really unless you only drink diet pop or with sugar substitutes like extra in coffee or tea.





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