Does it matter if you eat some snacks everyday and still work out??!!?!
Question: Or would that not be exceptional??Should I go on a diet if I want to have abs??Thanks!!!
Answers: Or would that not be exceptional??Should I go on a diet if I want to have abs??Thanks!!!
If you are snacking on fresh fruit and vegetables you have nothing to worry about. If you want abs you should do an hour of ab exercises twice a week.
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Learn to do them right !! Learn all of them !! Very Important !!
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