I really need to lose weight ! fast?!
Question: ok so i weigh 125 and im 5"0 feet
i know im not like fat fat
but im just not confortable with the way i look
i was 108 over the summer and i felt amazing but now its winter and i feel horrible.
the whole stop eating fatning foods doest work.
im a life guard and a intructor so im always in the water and exercising
anthing other suggestions ????
please help me !
Answers: ok so i weigh 125 and im 5"0 feet
i know im not like fat fat
but im just not confortable with the way i look
i was 108 over the summer and i felt amazing but now its winter and i feel horrible.
the whole stop eating fatning foods doest work.
im a life guard and a intructor so im always in the water and exercising
anthing other suggestions ????
please help me !
I would suggest a cleansing diet. I did this and lost 12 pounds and 17 inches in 9 days and then 28 pounds in about a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc