How many grams of saturated fat can I consume per day while dieting?!


Question: I believe it's about 25g.

Look on the label. Divide the percentage by how many grams it says. Then multiply that by 100. That'll give you how many grams you can have.


Answers: I believe it's about 25g.

Look on the label. Divide the percentage by how many grams it says. Then multiply that by 100. That'll give you how many grams you can have.





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