What is the best way to work out your...?!


Question: What's the best way to work out / get rid of your lovehandles without any equipment?


PLEASE HELPPPPPPP?!?!


Answers: What's the best way to work out / get rid of your lovehandles without any equipment?


PLEASE HELPPPPPPP?!?!

crunches, side cruches, push ups (push ups rock the stomach and the arms). check out the website posted, theres a lot of good exercises., (that u dont need equipment for).
If you can, grab the abs diet book for women, its got a bunch of great exercises (and good diet plans too)

running your butt off. The only way to get rid of them is to lose fat. The best way to lose fat is cardio. Cardio = running.

i youtube has a lot of great workouts

try this site

Cardio...that is it. I know it is not exactly the answer you are looking for, but really you cannot spot reduce. Run, jump rope, whatever you like.

Good Luck!

Jogging works, but it's tough on the knees. Cardio exercise is what you want. Bicycling, jogging, swimming, they all work.

Have to agree with everyone else. Cardio is the way...that and try to control your diet.





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