How do u lose about 10 pounds b4 May?!
Question: I am 5'1 and I weigh 115 pounds,I would love to lose 10-15 pounds before prom which is in May, does anyone have any idea how to do that?
Answers: I am 5'1 and I weigh 115 pounds,I would love to lose 10-15 pounds before prom which is in May, does anyone have any idea how to do that?
go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.
I know a woman who lost 60 pounds a month on it. She did nothing else!
The old fashioned way, i.e. lots of exercise and dieting.
have heard amazing things about curves
ppl losing 2-3 dress sizes in 3-6 months
sounds like your best bet
good luck
its all in what you eat ,eat only whole foods, meats ,veggis fruit,no packaged bs it will happen automatically.
dont be a sack
amputation
Best and fastest way, 100% raw vegan diet. It has different incarnations. Here are some links for you:
http://rawfoodinfo.com/pictures/beforeaf...
http://www.rawreform.com
http://greensmoothieexperiment.blogspot....
http://www.lovingraw.com
It is worth saying however, that you are probably mentally ill to think that you are overweight. Perhaps you should look into some kind of therapy. (That is not an insult.)
Exercise, eat right, no soda, lots of water, no white food (potatos, rice, white flour).
lots of exerciase and eat well. try giving sweets and chocolate up or cakes for a while