What else burns body fat besides cardio?!

Question: Strength-building exercises like lifting weights not only burn calories as you work out, but adding muscle mass means more body cells to burn fat even you are resting.

Answers: Strength-building exercises like lifting weights not only burn calories as you work out, but adding muscle mass means more body cells to burn fat even you are resting.

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What else burns body fat besides cardio?!

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