How many calories in an average sized cup of tea?!
Question: With milk and 1 sugar...
Im 16 and im starting to get addicted to tea!! Is it bad for you?
Answers: With milk and 1 sugar...
Im 16 and im starting to get addicted to tea!! Is it bad for you?
Zero with no milk
14 or so with a little milk
50 with one teaspoon of sugar :)
Tea itself has 0 calories. Try and skip the sugar if you're concerned about health.
tea with semi skimmed milk and no sugar is around 14 calories....
Foxhound Solid
Tea alone has zero calories. If you need it sweet, try using Splenda or another sugar substitute. To lighten it, use low fat (1%) or skim milk.
The caffiene in tea will actually help boost you metabolism, especially green tea.