Need help loosing weight for summer wedding?!
Question: I'm about 5"5 and between 170-180 lbs and I wear a size 12 pants. I have to go to my boyfriends dad's wedding in las vegas this july 4th and it's the first time I'm going to be meeting his dads side of the family. I want to not look gross in pictures and to also make a good impression and just to loose weight for myself because I've been wanting to for a while, i just haven't had the motivation to do it until now.
Answers: I'm about 5"5 and between 170-180 lbs and I wear a size 12 pants. I have to go to my boyfriends dad's wedding in las vegas this july 4th and it's the first time I'm going to be meeting his dads side of the family. I want to not look gross in pictures and to also make a good impression and just to loose weight for myself because I've been wanting to for a while, i just haven't had the motivation to do it until now.
Start off by cutting down 100 calories...then in the next week cut off 200....you can also keep track of your daily caloric intake in a journal or even in an online blog....if you don't like working out try walking 15-20 mins a day...and gradually increase the intensity...cut out all soda too
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