If I have been on a low carb diet for a few months, and eat one donut will it re!
Question: Nope... A little junk food once in a while cant kill ya.... lol. Just keep dieting and as much as possible avoid JUNK FOOD!!! Keep ON!!!
Answers: Nope... A little junk food once in a while cant kill ya.... lol. Just keep dieting and as much as possible avoid JUNK FOOD!!! Keep ON!!!
No, not at all. Sweets and carbs are supposed to be eaten in moderation.
its ok to have a donut as long as u eat it before 10pm or else u cant burn it off over night
no.
i think the real question is do u have the will power to stop at just one!!
nah just do a lil bit of exersise about 15 minutes after you eat it =]
yeah but if you eat one doughnut your just going to want more :)
no http://www.google.com/custom?hl=en&clien...
take along with **** ***
Nah! It's all about calories. One donut will not hurt you.....although if you're not used to fried foods....it may upset you tummy a bit.
No worries mate!
pfft of course not...even one doughnut a week wouldnt really do any harm. you dont want to not let yourself have treats all the time...otherwise you may get a craving so bad you will totally pig out! i hav tried going cold turkey with treats and ended up just gaining more weight that way.
I think it can actually be good, you need carbs for energy and if you don't get enough you will get sick. Of course there is always the problem of having too many, as long as you don't have too many then it's perfectly fine. One way to prevent having too many would be to exercise.
yes it will hehehehehehehehehehehehehehehehehehehehe...
no it wont hurt at all, the way I look at it, no food is "really unhealthy" as long as you eat it in moderation and you balance nutrient poor food (sweets, cakes biscuits) with nutrient rich food (fruit, vegetables wholegrain foods)
Go enjoy the Dount (just dont eat too many :) )
NO.
not at all i let my self have a buger once a week cus i just cant help it and it doesent make a diff in my weight at all
Nooooo..................................... I am also on dieting and i some party I always eat it will not hurt...............
It wont be ok to do that if your on a low carb diet. A diet requires discipline if your not disciplined enough to stick to the diet then it wont work.
A donot is almost completely made of carbs (carbohydrates) It has starch in it which is broken don to sugars by your body. It has fats which is also a carbohydrate and a lot of sucrose and dextrose which are sugars/ carbohydrates.
Be strong!
definitely not.its okey to eat alot of donut!! but your on diet..! eat once a week!
Do you feel the donut makes you more hungry? If so, you will have the thought in the back of your mind how good that doughnut was and maintaining the low carb diet will be more difficult. In that respect the doughnut will hurt you.
You have to look at whether the low carb diet has been effective for you and whether you consider it to be a viable long term solution as well.
Not at all. Donuts arent poison, they should be enjoyed in moderation though.
it probably wont effect your weight, but dont eat it. it will probably cause u to lose controll because you think, "oh, iv had one and it didnt do anything, im going to have them all the time now."
youl be so much more likely to stray from your diet if u eat it.
soz to put a downer on you
good luck hun xxxx