Should i do push ups every day or not??!
Question: Im 12 years old and I make like 10-100 push ups every day. Its hard for me but if because of theose push ups my body will be great and my stomach tightened I will do them. Now whats your opinion SHOULD I DO PUSH UPS EVERYDAY?? DO THEY EVEN HAVE AN EFFECT?? dont say when u are 12 you cant be on yahoo answers or you are too small to do push ups and to care for your body
becasue I actually care for my body becuase im starting to be a model!! tELL ME UR OPINIONS!!
Answers: Im 12 years old and I make like 10-100 push ups every day. Its hard for me but if because of theose push ups my body will be great and my stomach tightened I will do them. Now whats your opinion SHOULD I DO PUSH UPS EVERYDAY?? DO THEY EVEN HAVE AN EFFECT?? dont say when u are 12 you cant be on yahoo answers or you are too small to do push ups and to care for your body
becasue I actually care for my body becuase im starting to be a model!! tELL ME UR OPINIONS!!
When exercising, you want to give your muscles at least a day t orecover; I suggest doing push-ups every other day, alternating with cardio on your off days. If you want to be a model you want to be thin instead of bulky so fat/calorie burning should be your priority.
you can do them everyday,start with like 50 for a month,then go to 100 for the next,then you can either go to 150 or 200 for the next, then so forth