How many Weight Watchers Points in boiled white rice from take away?!
Question: The silver square carton sized portions... the one that serves one person! please help.
Answers: The silver square carton sized portions... the one that serves one person! please help.
Hi hun. There is 6.5 points in a takeaway portion of plain boiled rice.
Let me know by editing your question if you want to know any more Chinese points values, I have the Eating Out book for Weightwatchers
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Yep plain basmati rice from an Indian takeaway is down as 6.5 too.
Doesn't have tandoori style chicken thighs in the book, but a Tandoori Chicken Quarter is 3 points.
Doesn't say what Chinese chicken curry is but vegetable curry is 7 for a portion.
The lowest points Chinese main dishes seem to be Chicken with Mushroom for 3 points for a portion and Mushroom Foo Yung for 5 points for a portion.
Could be worse, average Indian curries are 18-22 points eeeek!
I would definitely recommend getting the Starter Kit at your meeting, mine was