Is it bad to work out after you eat?!
Question: i dont think its BAD for you..but its better do wait a little bit...if you do it right after you will probably get cramps
Answers: i dont think its BAD for you..but its better do wait a little bit...if you do it right after you will probably get cramps
its not good to work out right after you eat, because then you are just burning off the calories of the food, not fat.
also you may get cramps
No, some people experience a sense of fullness and can't perform to their ability because their food has not been digested yet. Eating before working out is not going to deplete your results. You should eat a little something before you work out to give you energy. I just wouldn't eat a full meal.
yea, you shouldn't work out after you eat. i've done it before
i actually got stomach painsand i started throwing up like... for just 1minute. wait 1 hour after you eat so that way you can digest your food properly and get fit afterwards