What exercises can i do to tone my arms?!

Question: i dont want them to get bulky just toned and maybe a little bit smaller

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Answers: i dont want them to get bulky just toned and maybe a little bit smaller

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use dumbells....thats what i use and i feel it sooner than if i use a home gym....i do about 10reps...until i feel my muscles get fatigue...good luck!

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shake ur arms 3 times a week

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