How many calories are burned in an hour of aerobics?!

Question: http://modeldietplan.com/calculator.htm

click on activity calculator.... then enter in the info and what exercise and it should give you the amount of calories burn based on your age, weight, height and activity and how long you do that activity.

hope this helps!

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Answers: http://modeldietplan.com/calculator.htm

click on activity calculator.... then enter in the info and what exercise and it should give you the amount of calories burn based on your age, weight, height and activity and how long you do that activity.

hope this helps!

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Depends on intensity (what are you doing, how fast, how much resistence) and your weight.

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