Getting Toned From Push-Ups?!


Question: I've started doing push-ups every night. I have a somewhat thin body type and I want to keep it that way, so I don't want to get lots of muscle. I was just wondering if push-ups are good for getting toned arms. I don't want bulky muscles, just toned arms.


Answers: I've started doing push-ups every night. I have a somewhat thin body type and I want to keep it that way, so I don't want to get lots of muscle. I was just wondering if push-ups are good for getting toned arms. I don't want bulky muscles, just toned arms.

Yes, it is good.

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