How can i get better legs???!
Question: Here's the thing, im super skinny everywhere, and look good elsewhere, but my problem is i have bigger legs. it looks weird when a skinny guy has bigger upper legs, and i was wondering how to make it not so big around there??? I walk and bike a lot, but that just builds muscle. i wanna lose some of the fat there. any ideas??? i dislike having bigger upper legs while the rest of me is skinny.
Answers: Here's the thing, im super skinny everywhere, and look good elsewhere, but my problem is i have bigger legs. it looks weird when a skinny guy has bigger upper legs, and i was wondering how to make it not so big around there??? I walk and bike a lot, but that just builds muscle. i wanna lose some of the fat there. any ideas??? i dislike having bigger upper legs while the rest of me is skinny.
well its a catch 22... u exercise more or if u go on an aggressive exercise program with weights u build more muscle....
u need the exercise to slim them down, but without making them more muscular.... ok.. what i suggest.... cut alot of your carbs out.... reduce them.. this will help u drop alot of the fat in that area..
workout your calves more so they get bigger, but skip your quads.. as if u squat or do legpresses they will get bigger.... do alot of cardio.. cardio will not add a ton of muscle to your quads.. once your already use to doing that.. its not going to make them much bigger, unless u squat and legpress like i said... so try doing that...
I have the opposite problem lol I have huge calves. It would look better if you had bigger calves and other muscles. stretch your calves by going from tip-toe to normal a LOT. Don't hold it or anything, just do a lot of it. Also try to get your feet to go as far back as possible, like when you do a push up, try to get them level to the ground. This is a great thing for stretching. If you just want them smaller don't exercise as much as usual, work on other parts of your body. Good luck!
One thing that will help you lose weight: a colon cleanse. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better). You can go to
http://www.no-strss-diet-help.us and order you free trial, also you only pay $4.95 shipping and handling. Good luck!