What are the best workout videos to lose weight?!


Question: what videos do you guys like? i need to lose around 25-30 lbs.
im 5'5 150 lbs. i know its not going to be fast. but i want to at least drop those 30 lbs by july or aug. i already have a diet going but i need some workout dvds.

Answers: what videos do you guys like? i need to lose around 25-30 lbs.
im 5'5 150 lbs. i know its not going to be fast. but i want to at least drop those 30 lbs by july or aug. i already have a diet going but i need some workout dvds.
Tae Bo is fun!
turbojam. it may look silly but I lost 15 pounds in about a month. its a lot of fun too Report It

Other Answers (2)

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  • lesang_85's Avatar by lesang_8...
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    February 03, 2007
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    • I think video is the lamest it can be, you'll get bored of it.. but thats me. Just go to the gym and there will be some trainers to help and you can ask questions about eating, health and so on...
    Read how to lose weight simply yet effectively on this site...you will be amazed


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