Can just walking help you loose weight?!

Question: i walk about 2 miles everyday. But is that enough to start loosing weight? i'm on a diet as well. I think that eventually i'll start running or using a stationary exercise bike....but for now will i see any results?

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Answers: i walk about 2 miles everyday. But is that enough to start loosing weight? i'm on a diet as well. I think that eventually i'll start running or using a stationary exercise bike....but for now will i see any results?

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The short answer is yes, as long as you do it right. Let

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