Do you think sitting in a hottub for a like 15 mins daily would help lose pounds!
Question: no, but taking hot tub everyday is good, reduce stress and good circulation. so it is benefits for you. you might lose weight by not having stress life.
Answers: no, but taking hot tub everyday is good, reduce stress and good circulation. so it is benefits for you. you might lose weight by not having stress life.
I don't think so with the hottub. But after a workout, I would sit in a sauna for about 10- 15 minutes and I thought it helped me a lot!!!!