How to lose it fast?!
Question: ok right now i dont care how healthy it is i need to lose aobut 15 lbs in one month and 11 days i cant fit my pageant dress and dont be like omg its another skinny girl ....little background info for you i win pageant alot and im normally the biggest girl out there im not fat but im not skinny and i cant fit my dress i just need to lose 15 lbs to fit in it and fast
Answers: ok right now i dont care how healthy it is i need to lose aobut 15 lbs in one month and 11 days i cant fit my pageant dress and dont be like omg its another skinny girl ....little background info for you i win pageant alot and im normally the biggest girl out there im not fat but im not skinny and i cant fit my dress i just need to lose 15 lbs to fit in it and fast
Stop drinking your calories. Watch out for hidden calories. Drink water water and more water. Not only will it make you feel full, it will unbloat you too. Watch out for white bread, cheese and anything un natural. I myself am trying to lose weight fast and I am doing the caveman diet. It works so far. Don't eat it if it hasn't been killed or grown. I've lost 5 pounds since last week. I do stray a little in the sense that I eat whole grain wheat bread. Don't wanna sacrifice your beautiful skin and stuff to be skinny. I have mostly been eating grilled chicken, veggies, lots of fruit(not fruit juice) and fat free milk. I have lost a full size in the past week. YAY!!! But I also take a multi vitamin every day so I don't get a vitamin deficeint yucky. when I want to munch, I eat almonds or baby carrots. Don't totally stop the calorie intake, your body will go into starvation mode and hang on to any and all fat.Just make sure the calorise you do tkae in are good.(as mentioned above)
If it has been refined, processed, preserved, or any of the ingredients end in -ose, stay away. This is actually a good way to eat always, but that's not a lot of fun :)
NO COKES!! that is the biggest diet buster. Not even diet coke. just water. And maybe occassionally, vitamin water.
Good Luck with the pageant!!!
Try this, it is really working for me.
And I crank up the radio and dance for 20 to 30 minutes a day. ; )
how about extra skin ? can u deal with that ?
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