I want to loose 50 pounds by June. I weight 190 Do you guys think I can do it??!

Question: They say that you can safely loose 2-3lbs a week, but with the right balance of food and excercise you might be close.

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Answers: They say that you can safely loose 2-3lbs a week, but with the right balance of food and excercise you might be close.

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if u eat prunes u will poop more and lose wait fsater

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4 months.....it should be possible if you really work on it. good luck :)

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To be honest maybe the most you will lose is 20. When you weigh yourself, it might still say 190. This is because you gained muscle. I am almost in the same boat. I have noticed how muscular I've gotten since I started going to the gym back in June.

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