Whats the best way to get rid of a stitch?!
Question: slow down, take deep, long breaths. also tighten your stomach area.. loosen.. tighten.. loosen.. breath in.... out....... in......... out.
works for me :)
Answers: slow down, take deep, long breaths. also tighten your stomach area.. loosen.. tighten.. loosen.. breath in.... out....... in......... out.
works for me :)
I think that a Dr would do the work
breathe d33p in through your nose and out of your mouth, slowly.