Are endorphins bad for you?!


Question: When you get used to walking 30 minutes a day, and then the next day you sit around and do nothing, but you want to get up and walk, is this caused by endorphins?

Are they bad for you?


Answers: When you get used to walking 30 minutes a day, and then the next day you sit around and do nothing, but you want to get up and walk, is this caused by endorphins?

Are they bad for you?

heck no. Endorphins cause the natural high you get from exercising., They are good for you. They give you a general sense of well-being, and tend to ease away pain and depression.

that urge to get up and move around, it is caused by LACK of endorphins.

I think that might just be you getting into shape.
Endorphens make you feel happy, so i guess they aren't bad

Endorphins are amazing for you, released by exersize and by eating chocolate. They make you feel great.

Endomorphins are the neurotransmitters that make you feel happy and feel good.

They are only bad for you if you want to feel depressed 24/7.

Endorphines are not bad for you, they are part of natural brain chemistry and part of the pleasure center.

As for if they would make you want to get up and walk, I suppose they could if you get pleasure out of walking, but I've never heard of them causing something like that.





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