Need to lose 75lbs.......Please help???!


Question: I have been trying to lose weight and I don't see anything happening. I've tried before and I end up losing faith after about a month. I need a really, really, really good way to lose weight ( good exercise steps, food etc.)....I'm actually not huge but I need to lose about 75lbs to be my ideal weight. I'm even losing my hornyness and my husband does not understand that, and I don't know exactly how to expain it to him...Please let


Answers: I have been trying to lose weight and I don't see anything happening. I've tried before and I end up losing faith after about a month. I need a really, really, really good way to lose weight ( good exercise steps, food etc.)....I'm actually not huge but I need to lose about 75lbs to be my ideal weight. I'm even losing my hornyness and my husband does not understand that, and I don't know exactly how to expain it to him...Please let

follow a practical diet. have a snack every three hours. fruit or soy nuts. Make sure your plate has this ratio - 50% veg, 25% carb, 25% protein. pick a exercise regime you like. but lose only 1 kilo a week. that is the permanent way of losing.dieticians offer eally good suggestions that r easy to follow. go to one

how have you tried before?

The ONLY way to lose weight, and keep it off, is proper diet, AND EXERCISE.

Did you see a doctor?

You want to make sure that there is nothing wrong that will prevent diet and exercise from being effective.

Losing weight can be very difficult. Its hard to stay focused and disciplined. This product works pretty good. Watch the video here.
http://www.realisticdietsystem.com

I would suggest trying cleansing your body. I found cleansing to be the best weight loss program. I have ever tried. I lost 12 pounds in a week and 29 pounds in a month. I feel better since I removed the toxins from my body and shed some unwanted pounds. I did weight watchers, Jenny Craig and Medifast. I found that cleansing was the best since I saw results quickly and that kept me motivated to stick on the program. You can get info toll free at 1-877-587-4647 or online at http://diet4cleansing.tripod.com





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