How does fat change into muscle?!

Question: it doesn't exactly change, it is used for energy to feed the muscles which then enlarge and become stronger.

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Answers: it doesn't exactly change, it is used for energy to feed the muscles which then enlarge and become stronger.

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Fat can't change into muscle because they are two different types of tissue. Everybody has some of both in varying proportions. A healthy diet and exercise will help achieve a lower proportion of fat to more muscle.

Dina
http://getexercised.com/

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By working out and exercising.

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Fat cannot be directly converted into muscle, but in the process of building muscle, your body can break down fat in order to obtain the energy to build new muscle.

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Fat doesn't change into muscle. When you eat right and exercise you loose fat and gain muscle.

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