Why do I retain water?!
Question: Recently I've lost 25lbs. It seems like 3 weeks out of the month i'm bloated, so bloated that I feel as though i've gained my weight back. I know that it's caused by my period, but is there anything I can eat, or not eat that'll keep me from staying bloated? I use to use Diurex, but I recently moved to china, and they don't have it here. Is there any herbal remidy? HELP!! I feel like a water buffalo!
Answers: Recently I've lost 25lbs. It seems like 3 weeks out of the month i'm bloated, so bloated that I feel as though i've gained my weight back. I know that it's caused by my period, but is there anything I can eat, or not eat that'll keep me from staying bloated? I use to use Diurex, but I recently moved to china, and they don't have it here. Is there any herbal remidy? HELP!! I feel like a water buffalo!
I found this site about Water Retention. Hope it helps.. Perhaps speaking to an herbal doctor in China will help. THere are plenty of those :).
Your eating too much salt, cut down and it should help.
Eating asparagus are good. Garlic and papaya tablets will help also.
Cut way back on salt. Drink a lot of water with lemon. Also caffeine is a diuretic.