How Can I loose 20 pounds in one to 2 months?!

Question: HELP!

Answers: HELP!

Try drinking alot of water before you eat a meal, this helps you to not eat as much, because you become full from the water. Also with that, try excersing, and no eating after 7pm.

But if so happen you are out on a date after 7, then order something lite. Good luck!!

Eat right and exercise. That's the ONLY safe way. Diets and weight-loss "secrets" are scams.

http://bodybuilding.com/fun/exercises.ht...

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How Can I loose 20 pounds in one to 2 months?!

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