Diet Problemm HELP plzz !?!


Question: okay so ive started the south beach diet about a month ago and i started out at about 140 and then u went down to 135 then 138 and now im 142 i dont get it ...... im not messing up or cheeting on my diet .. whats wrong ???? i feel like quiting my diet when this happens !!!!!
has this happened to anyone else ?
it makes NOOO since to me .... i dont know if this happens to everyone or what ... help plzz !


Answers: okay so ive started the south beach diet about a month ago and i started out at about 140 and then u went down to 135 then 138 and now im 142 i dont get it ...... im not messing up or cheeting on my diet .. whats wrong ???? i feel like quiting my diet when this happens !!!!!
has this happened to anyone else ?
it makes NOOO since to me .... i dont know if this happens to everyone or what ... help plzz !

If you have been exercising on top of that your gaining muscle and that's why your gaining weight if your not then you should try a different diet

good luck ! :]

i think you should stick with it for a while longer and then see if it works!





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories