Do sit ups work?!


Question: Do sit ups really flatten your tummy and also can you give me some ideas on how to flatten your tummy ( i have to fit into a swim suit for this thing and i need to look hot! but i need help!!!)


Answers: Do sit ups really flatten your tummy and also can you give me some ideas on how to flatten your tummy ( i have to fit into a swim suit for this thing and i need to look hot! but i need help!!!)

Sit-ups give you muscles underneath the flab.
And don't listen to him, dieting is bad!
Pilates actually work well, though, and so does eating healthy.

They won't flatten your tummy, that will come from dieting to get rid of fat. They will strengthen your muscles and give you the 6 pack look if you get rid of the layer of fat on top.

Crunches are better than sit ups, which can hurt your neck and back. When you do the crunches you can also curl to each side to get the sides of the abs as well.





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