What types of food to put on my grocery list???!
Question: I want to lose about 20-25 lbs...I work out a little but I usually eat hamburger helper or other cheap fatty foods because that is what we as a military family can afford...I usually shop at walmart or safeway...Can anyone give me a list of healthy cheap foods that I can buy when I do my monthly grocery shopping? also is turkey meat better than ground meat??? 10 pts to whoever gets the best list...thanks guys...and gals lol!!!!
Answers: I want to lose about 20-25 lbs...I work out a little but I usually eat hamburger helper or other cheap fatty foods because that is what we as a military family can afford...I usually shop at walmart or safeway...Can anyone give me a list of healthy cheap foods that I can buy when I do my monthly grocery shopping? also is turkey meat better than ground meat??? 10 pts to whoever gets the best list...thanks guys...and gals lol!!!!
Watch the flyers for good meat sales. I always keep my eye out and when I see things like chicken and extra lean ground beef on sale I stock up on it. With that you can make big pots of chili (buy no name tomatoes, veggies, etc) or a big pot of chicken soup (potatoes, carrots, celery, pasta