Does anyone know how to make a healthy smoothie?!


Question: mango, strawberry, blue berry, bananna,


Answers: mango, strawberry, blue berry, bananna,

Banana berry smoothie

Ingredients:

1 banana, peeled and sliced
3/4 cup strawberries, hulled and halved
11/4 cup low fat milk
1 tbsp clear honey

mix those fruits, ice and fat free milk in a blender.

Try frozen fruit in a blender, add some soy milk to it. For a thicker smoothie, definetly use bananas. That's what I do for a refreshing jolt of energy.

yes....run down and make a trip to jamba juice. thats how i do mine

hahahahaha...yeah i know i cheated but hey time saver :P

i no but im not gonna tell u





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