Fat over your kneecaps?!
Question: Yes, I know. Weird Question.
I'm overall happy w/ my body because no matter what I can work any fat off that I gain. There's excercises for everything!
Except for that fat over my kneecap!! IT'S SO ANNOYING! i don't really know how to excercise that...
SOMEONE HELP! PLEASE!
Answers: Yes, I know. Weird Question.
I'm overall happy w/ my body because no matter what I can work any fat off that I gain. There's excercises for everything!
Except for that fat over my kneecap!! IT'S SO ANNOYING! i don't really know how to excercise that...
SOMEONE HELP! PLEASE!
Try lunges or squats, they help develop the tear drop effect on your legs, and that should help move some fat away from your legs.