Is it bad to drink energy drinks before sports?!
Question: if i have a tryout, is it bad to drink an energy drink? ( like go girl, or redbull).
Answers: if i have a tryout, is it bad to drink an energy drink? ( like go girl, or redbull).
Yes, because once that caffiene wears off you will feel dead tired. Best thing is to drink gatorade or some other sport drinks because they have electrolytes in them.
YES it is the worst thing you could ever do!! It will cause your muscles to cramp so badly and you will only have that energy for a little bit, after that you will crash and have little to no energy for the rest of your try out! Just drink plenty of water, and no energy drink!
Good luck!
If you are willing to add to your already increased heart rate and are older you risk a heart attack. If you are younger there are also risks.
it can be!! depends on how you react to them. they can make you over work yourself if they give you too much energy! and that will lead to you passing out. just becareful.
but if your used to drinking them alot, then no they wont be bad for you, just try to drink the sugar free ones.
if you want to go for a redbull, just drink like half tho if you've never had one before, if you drink the whole thing you'll still probaly be ok cuase you probaly wont crash until after the tryout is over, the first poeple must not be energy drinker users