Does it matter if you take pills 3 times daily in the day or all at once...?!


Question: I am using these men's daily vitamin pills and it says 3 times daily.

Now my mother says I should take them at different intervals in the day, morning, afternoon, night.

Recently I was taking them all at once at night...
Question is does it really matter?


Answers: I am using these men's daily vitamin pills and it says 3 times daily.

Now my mother says I should take them at different intervals in the day, morning, afternoon, night.

Recently I was taking them all at once at night...
Question is does it really matter?

Pills are usually spaced so that you can keep a constant blood level of the drug, not to mention preventing stomach irritation. I believe Mom is right! You should listen to Mom.

Yea it does. the best way would be to take them at 3 different times during the day so you don't overwhelm your body by taking them all at once Mom is right!

Yes..first answerer (and Mom) is right.

mom's right, your body can only absorb a certain amount of each component at a time ex: calcium is about 500-600 mg, anything you take over that is a waste, body just flushes it out





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