Looking for a good 20-30 min workout?!

Question: one that didn't need any gym equipment and i could just do in my room would be nice.
thanks to anyone who helps out.

Answers: one that didn't need any gym equipment and i could just do in my room would be nice.
thanks to anyone who helps out.

Body Weight Squats - Legs out wide - 3 sets of 25
Lunges, alternating - 3 sets of 12 ea leg
Feet elevated Push Ups - 3 sets of 20-25
Reverse Crunches - 3 sets of 30
Pull ups or Chin ups (have to buy a door way bar, its a must)
3 sets of 8-10

Good luck

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Looking for a good 20-30 min workout?!

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