Is lemon helpful to loose weight?!
Question: Don't think so, but if you are not a fan of water putting lemon in your water may make you want to drink more. And drinking water helps in weight loss
Answers: Don't think so, but if you are not a fan of water putting lemon in your water may make you want to drink more. And drinking water helps in weight loss
I am not really sure but I do add it to my water bottle a slide or two.
Actually, studies have said no. But studies have shown that a chemical in red pepper and chili peppers does.
Lemon is not specifically known to increase weight loss. The reason that people put it in water bottles when they are exercising is that the lemon juice replenishes the electrolytes that you lose when you sweat.