How come it takes me so long to run a mile on the tredmil?!
Question: when i run outside, it takes me 8 min. 40 sec.
but when i run on the tredmil, it takes me 11 min. 15 sec.
why is that? and i think i was running at the same speed
Answers: when i run outside, it takes me 8 min. 40 sec.
but when i run on the tredmil, it takes me 11 min. 15 sec.
why is that? and i think i was running at the same speed
you probably weren't running at the same speed, or it could be that it's hot in the gym
you are running at the same speed .