Waht is the best way to get rid of lovehandles?!
Question: Eliptical, treadmill, squats???? Who knows a very effective method?
Answers: Eliptical, treadmill, squats???? Who knows a very effective method?
eat all you want and the pounds will melt away with lypozene
idk, what are lovehandles???
crunches and riding a bike at the gym.
im afraid you can chose where you lose weight
the best thing to do is to clean up your diet and exercise, focusing on your core muscle by doing crunches/sit ups
cardio (running, cycling) will help you lose weight while exercises (weight, crunches) will help build the muscle in the area you want!
if u wana lose weight at home without exercising......the best way
to lose weight ...
http://www.weightlosetipz1.blogspot.com
open dis website and it has so many tips for weight lose in pink
color links...try the pink color links n u can easily lose weight
at home without exercising
What worked for me was a combination of things. I got downloads and cd recordings about desiring half portions, removing my sugar addiction, drinking more water and getting motivated to exercise more....as much added into my day as possible. I ordered these from www.independentachievement.com Then I also got a boot camp home workout called P90X it's a dvd.....not really equipment...but it's a challenge!!!! I ordered that from beachbody.com Both companies are responsible for how I look and feel today....which is great.