Strengthening My Upper Body?!
Question: I was wondering if there is any way to strengthen my upper body around the house..I am broke so can't afford weights...Also i know about pushups..i do those but i just want to know some more..THANKS IN ADVANCED
Answers: I was wondering if there is any way to strengthen my upper body around the house..I am broke so can't afford weights...Also i know about pushups..i do those but i just want to know some more..THANKS IN ADVANCED
We've just started doing sword play drills. You don't need a sword, obviously, just something sword weight and length. I don't recommend you do them inside though. My hubby did that this morning and smashed the light fitting. He remembered to "look right and look left" but forgot to look up. He's getting into SCA combat, which is nice because a guy can look pretty sexy in armour. I just don't think fighter practise should happen in the loungeroom!
Pilates are for strengthening the core muscles. That CAN be done safely in the loungeroom and doesn't require any special equipment. Just buy/borrow a book or video.