How can i get smaller legs????!
Question: my legs are huge compared to the rest of my body. i've got a small stomach but my legs are huge. it's not just my thighs either, it's my thighs, calves, and butt. what workout can i do to make those areas smaller??????
P.S. I can't do running or biking, it's still winter here!!! i will freeze my end off if i workout outside!!
Answers: my legs are huge compared to the rest of my body. i've got a small stomach but my legs are huge. it's not just my thighs either, it's my thighs, calves, and butt. what workout can i do to make those areas smaller??????
P.S. I can't do running or biking, it's still winter here!!! i will freeze my end off if i workout outside!!
try to reduce it thru some diet if u dont have time to go outside for excersice
Below are the few Quick Steps towards a Healthier Diet.
1) Before starting any type of diet weight yourself and also note ur whole body measurement in a dairy. Then after every week weigh yourself and note it in ur diary and see how much weight u r losing.
2) Start taking your food with out any oil. Try to use boiled/steamed vegetables, meat, and lot of salad. U can eat fruits too and boiled/steamed chicken or red meat too but no pork. Please note and put it in ur mind that nothing fried or oily.
3) Try to chew ur every food for atleast 20 times. And then swallow it into ur stomach.
4) Potato is strictly forbidden during this diet
5) Don