Is Boot Camp a better way to get in shape than going through all those crazy die!
Question: I've seen people go on diets and very very few work. But when I see someone come out of boot camp, whether 6, 8, 9, or 12 weeks they always come out more healthy than they did before. Is it true that boot camp is the best way to get into shape....and I know boot camp is supposed to get you ready for the real thing, just give me an honest answer.
Answers: I've seen people go on diets and very very few work. But when I see someone come out of boot camp, whether 6, 8, 9, or 12 weeks they always come out more healthy than they did before. Is it true that boot camp is the best way to get into shape....and I know boot camp is supposed to get you ready for the real thing, just give me an honest answer.
I love boot camps. Diets don't work. Eating healthy does. But restricting your food intake is unrealistic way to try and acheive your weight loss goals. Boot camps work well with combination of eating healthy. It also depends how many times a week you attend the boot camp. If it is just once a week, it will have to be complimented with some cardio and weight lifting.
I think you have to do a combination of exercise and eating healthy. "Diets" where you really restrict foods don't work. So maybe do boot camp because it will keep you motivated and eat healthy, but don't do a crazy diet. I think you'll see results!
No its not. You will get in shape, but you will have to go through some really BS experiences to get there. Just remember that.
go into bootcamp in shape!! not out of shape! trust me!
I hope you can run 3miles in 18min or less, 100 sit ups in 2min and 20 pull ups. If not dont join. The fat out of shape kids get harassed the most by drill instructors