I love to eat salad, specially caesar.and i eat it everynight. will it make me f!


Question: Not if you find a low fat caesar dressing.. you'll be fine..better than a big mac everynight.


Answers: Not if you find a low fat caesar dressing.. you'll be fine..better than a big mac everynight.

Caesar salad dressing is definitely no oil and vinegar combo... And there are some extra calories... I guess it depends on the amount of dressing and the amount of calories per serving?

no

It won't make you fat if you use the salad dressing in moderation. Go easy on the parmesan cheese and eliminate the croutons also.

But you don't mention if you eat anything else with the salad. If Caesar salad is all you eat - that isn't very smart. You need your fruits, vegetables, whole grains, beans, proteins and of course lots of water. You can make healthy salads with all the above ingredients too. Doesn't just have to be Caesar salad all the time.

get lower calorie dressing and just don't overdo it and put cheese, croutons, or other fatty things on it.

If you get the Fried Chicken.

do you need some attention here you go salad is healthy you know that ! every one knows that find something more important to do with your time





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