I want to get a 6 pack but i dont have a pull up bar?!
Question: where can i get a pull up bar or one of those power chair things and how much do i need one to get a 6 pack. also is there anything in the house i can use for one, i have looked everywhere
Answers: where can i get a pull up bar or one of those power chair things and how much do i need one to get a 6 pack. also is there anything in the house i can use for one, i have looked everywhere
your really never gonna get a 6 pac by just using a pull up bar or one of those balls, just go out and run 2 miles a day and do some sit ups or crunches