My calf muscles are getting smaller?!


Question: my girlfriend notice that my calves dont seem to pop out as much when i walk anymore and i know she really likes to see them. So my question is how can i tone them up again, with out going to the gym??? (running, tippy-toe, jump rope...)


Answers: my girlfriend notice that my calves dont seem to pop out as much when i walk anymore and i know she really likes to see them. So my question is how can i tone them up again, with out going to the gym??? (running, tippy-toe, jump rope...)

oh my love your so sweet! i love you the way you are you should know that.

runnnnnnnnnnnnnnnnnnnnnnnnnnnn

stairs, lots and lots of stairs!

I would do a lot of running up and down stairs, or if you don't want to do that, do some exercises that strengthen like flexing and pointing your feet!





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