Whats a good low protein shake?!

Question: Try Frutein. they come in a variety of great flavors and their ingredients are high quality. you about 10g of protein per serving.

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Answers: Try Frutein. they come in a variety of great flavors and their ingredients are high quality. you about 10g of protein per serving.

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I have a malt mix that has afew grams of protein that I mix into a nice cup of milk, I forget the brand, but just go to any grocery store and look around, if it has anice amount of protein, go for it.

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slim fast

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milk shakes haha jk jk flax seed shakes are the best

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