I always get a bloated tummy at night?!
Question: I wake up with a semi flat stomach and as the days goes on it gets sosooo bloated even painful. Brief history: i had a problem with anorexia in the past but not present. Though I'm not as sick as i was in the past .. i still am very strict with my food. Currently my meals are really healthy.. i'm a health nut. I eat around 1500cals or less a day.. and workout 5 days a wk. What could be wrong, Doc are unsure. Any advice. I eat fiber and plenty of protien. Whats up??
Answers: I wake up with a semi flat stomach and as the days goes on it gets sosooo bloated even painful. Brief history: i had a problem with anorexia in the past but not present. Though I'm not as sick as i was in the past .. i still am very strict with my food. Currently my meals are really healthy.. i'm a health nut. I eat around 1500cals or less a day.. and workout 5 days a wk. What could be wrong, Doc are unsure. Any advice. I eat fiber and plenty of protien. Whats up??
i get bloated and gassy at night a lot too. keep a food diary for a few days, see if u notice any patterns, like if 3 of the days u had ice cream at 7pm, and u were gassy and bloated only those nights, u might be lactose intolerant