HELP! Low carb diet stomach virus!?!
Question: Okay, I have a stomach virus and I'm on a low carb diet. I can't eat the crackers and toast that I normally would eat with a stomach bug, so what can I eat? Thanks
Answers: Okay, I have a stomach virus and I'm on a low carb diet. I can't eat the crackers and toast that I normally would eat with a stomach bug, so what can I eat? Thanks
try, maybe, some chicken or beef broth.
I make mine homemade so that there are no chemicals or preservatives in it (just take some beef, chicken or whatever bones, and bring to a boil, then quickly turn down heat and simmer for a few hours. You can also use bones with some meat on them, perhaps a bit of veggies pureed (or just pieces, f you prefer)).
Spice it how you like it.
Just take a little at a time, sip on it, as if it were tea,
Homemade broth is loaded with nutrients, just don't eat anything heavy,